There is no doubt that, nowadays, vegetarian diets are becoming more and more popular due to the benefits that this type of diets provide for the health of the organism. Among them, we can say that, thanks to this type of food, it is easier to maintain body weight within more controlled limits, because they contain much more fiber and less saturated fats.
Some people adopt a vegetarian or vegan diet on principle and others simply to reduce their intake of meat and animal products, i.e. for health reasons. However, many people complain that vegetarian dishes do not have much flavour.
For this reason, in this article we are going to talk about how black truffles, grated or sliced, can add a lot of flavour, aroma and personality to any vegetarian dish and turn it into an exquisite recipe. Keep reading if you want to know the 6 most delicious dishes with whole black truffle preserves that we bring you.
Vegetarian dishes with black truffle
Black truffles are a gourmet fungus that grows naturally underground in certain areas of the world and can, of course, be cultivated. The area of Sarrión, in Teruel, is known as the best region in the world for the cultivation of this delicacy, which must be harvested with the help of truffle dogs.
In this way, we obtain a very special mushroom with a very characteristic flavour and aroma that can be used to season all kinds of dishes and raise their category to another level. However, it is necessary to bear in mind that the flavour of black truffle is quite fragile and can easily be masked if we add foods with
Stir-fried tofu and vegetables with sliced black truffle
Here is an Asian dish that uses tofu, one of the staples of Asian cuisine. It is an ingredient that easily absorbs the flavours of the other foods it is cooked with. Simply dice it into the size of your choice and cook it with vegetables that provide a mild flavour.
These include carrot, courgette, spring onion, broccoli, pepper, soy sauce, sesame seeds and a couple of tablespoons of olive oil. When you take it off the heat, while the dish is still hot, you can add some sliced black truffle to add a lot more flavour to the food. We assure you it is exquisite!
Pizza tartufata
Like the other truffle dishes, pizza tartufata is very easy to make, as you only need to make the dough with flour, water or beer, yeast, parmigiano cheese, mozzarella, mushrooms and grated black truffle. The result is an Italian dish to enjoy at home on a Friday or Saturday dinner, with just the right ingredients to bring out the flavour of the black truffle. Undoubtedly, an exquisite delicacy that you must try!
Spaghetti with parmesan, mushrooms and black truffle sauce
Another dish of Italian origin that you must try is spaghetti. It goes well with meat dishes, such as Bolognese, but you can also make vegetarian options with black truffle with it. The ingredients used should be very mild so that the flavour and aroma of this gourmet fungus can stand out from the rest without being masked.
To do this, all you need is Parmesan cheese, a couple of egg yolks, cooking cream, the spaghetti itself, two tablespoons of olive oil, black pepper, salt to taste and a little bit of black truffle when the dish is still warm. Remember that the black truffle cannot be cooked too much if we don’t want to lose its flavour and aroma.
Fried egg with grated black truffle zest
Sometimes the simplest dishes are the most delicious and the combination of fried egg and black truffle zest is proof of that. To make it, simply fry an egg in a frying pan small enough so that it takes on a circular shape.
Try not to cover it with oil to ensure that the yolk is clearly orange in colour. Once it’s ready to serve, while it’s still warm, you can grate a little black truffle on top and you’re ready to enjoy one of the most classic delicacies with this gourmet fungus that everyone loves and combine it with the food of your choice!
Boletus risotto with sliced black truffle
Risotto is another of those traditional Italian dishes that can be made very easily with basic ingredients that we usually have at home and, of course, with sliced black truffle. Choose a rice that provides a lot of starch to make the dish creamier. You should also add butter to continue adding to the creamy texture, but if you prefer, you can substitute it with a couple of tablespoons of extra virgin olive oil.
In addition, it contains onion, dry white wine, a little hot stock and grated Parmigiano-Reggiano cheese. Of course, just when we take the dish off the heat, we can add some thin slices of black truffle to give it that gourmet touch that everyone loves.
Roasted artichokes with cheese and black truffle zest
Artichokes are a food that, despite not having a very intense flavour, is very persistent, with a lot of personality and, for this reason, is highly valued in the world of cooking. One of the best-known combinations is with Serrano ham, but, in the vegetarian version, we bring you the perfect combination with grated old cheese.
You only need three ingredients and to cook one: the artichoke. You can toast it in a frying pan, on a griddle, on the grill, in the oven or, if you prefer, in an air fryer. When you take the artichokes out, you can plate them, slice some old goat’s cheese on top and add some grated black truffle. This simple combination of ingredients is very effective. If you prefer, you can season with a little olive oil and salt.
In short, with these six delicious vegetarian dishes with black truffles, you will be able to expand your repertoire of recipes with which to enjoy all kinds of food on a daily basis and, of course, to surprise your guests. We have no doubt that, thanks to this gourmet mushroom, you will be a spectacular host!
